Everything You Need To Know About Meditation, With Lisa Forde

If you've been hearing all about meditation and it's many benefits and are curious to know more, this podcast may answer many of these questions, as well as providing a short grounding meditation for you to try for yourself.

Listen to the podcast with Lisa Forde, principal of, Australian Centre for Holistic Studies, and Lizzie Moult (The Wild Success Podcast):

 

LISTEN HERE

Lisa Forde wildsuccesspodcast-lisa

Leave a Reply

Your email address will not be published. Required fields are marked *